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This podcast is anti-racist, anti-sexist, anti-homophobic, anti-Islamophobic, anti-xenophobic and will disrupt the status quo, rock the boat, make some noise, perk up some ears and open some hearts. It has the potential to inspire, motivate, enliven, and embolden people to get out there and hear what the world has to say. It can show folks that they have the power to shift their views in order to meet their passions and to interact with the many facets of humanity that make us all so dynamic - the things that make this world so diverse and beautiful.
Episodes
Friday Sep 25, 2020
Episode 9 - Self Care
Friday Sep 25, 2020
Friday Sep 25, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take some time to talk about self care and how it applies to productivity and overall well being. Do we take the time to care for ourselves the way that we care for others? How about in the ways that we want others to care for us? What does it look like to integrate self care routines into everyday lifestyle? Can our self care practices ever become detrimental to our overall wellbeing? This and much more... Let's Get To It!
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