In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take out some time to talk about contradictions a how they show up in the various parts of our lives. What are some of the connotations that we attach to the word contradiction? How comfortable are we contradiction our old opinions or ways of being? How do we react when others contradict themselves in our eyes. This and much more... Let's get to it!
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take time to talk about communication and consent. Why is it important to stay on the same page with those who we're in relationship with? What benefits are there to checking in and staying connected to mutual benefit? Where do our patterns of consent come from? This and a bit more... Let's get to it!
In this episode of Let's Get To It!, hosts Sarah DeGray and Mujib Khaliq discuss their perspectives on human potential and how it can impact self perception. Can we impact our current performance by simply taking into consideration how much more we might be capable of? Can we imagine the trajectory of our progressions by acknowledging how far we've already come? Are there examples from our personal histories that might inspire, or even drive, our present actualizations? Join us for this and so much more, Let's Get To It!
In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq discuss how it all started and how it's all going, in regards to personal, professional, and philosophical trajectory. What are the sparks that get our fires burning? How do we maintain our direction in the face of challenge, hardship, and failure? Is there a limit to our personal growth and capacity? This and so much more... Let's Get To It!
In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take the time to discuss their perspectives on the common threads of humanity. What can we do to take root in the things that bind us as humans on this planet? How much more of the spectrum of the expression of life can be seen by looking closer at the infinite cultures of our world, our region, and the communities we interact with? What do we stand to gain by understanding the views of those whose perspectives we are in opposition with? Tune in... Let's Get To It!
In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take the time to discuss their teaching methodologies and what they love about how they do what they do. What are the principles that dictate how we provide our clients with what they're looking for? How do we see ourselves as caretakers for the people we work with and the communities we serve? Are there greater philosophies that direct our approach to getting people what they desire from working with us? Join us for another great conversation... Let's Get To It!
In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take the time to talk about the elemental nature of life and how the elements affect the way we move and the decisions we make. Are there ways that we can use elemental energies to balance ourselves in the day to day? How do these energies play into our various relationships? Can the nature of the situations we find ourselves in show us what we might need to work on, hold onto, or let go of? Join us for this next episode of Let's Get To It!
In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take the time to discuss their generation. How are we influenced by the generation that we identify with? What are some of our most defining moments? What comes to mind when we think about the spectrum of our generation and the generations that we've lived through? Let's Get To It!
In this episode of Let's Get To It, hosts Mujib Khaliq and Sarah DeGray take the time to discuss self talk. What are the ways that we navigate our habits of self talk? Are there reasons, or times when, we should listen to that "voice on our shoulder" more, or less? What are those stories that we tell ourselves and how much, or little, do they motivate us to succeed. This is a great hour to join us... Let's Get To It!
In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq sit down to talk about excellence. How do we define excellence? Can we recognize certain formulas of action and habit that equate to an excellent experience? Is the pursuit of excellence worth the commitment and the weight to bear? Listen in as we get a better perspective... Let's Get To It!