Let’s Get To It
Episode 23 - Reflection

Episode 23 - Reflection

January 31, 2021

 In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq sit down to discuss reflection. What are the various ways in which we seek to reflect on ourselves, our situations, and how we move through the world? How can reflecting on the past inform how we act in the present or plan for the future? Can our reflections of ourselves become distorted by the world around us? Join us as we dive deep... Let's Get To It!

Episode 22 - Tradition & Ritual

Episode 22 - Tradition & Ritual

January 24, 2021

 In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take some time to talk about tradition and ritual. How do we incorporate ritual into daily practice? What are some of the ways that we use various traditions to ground ourselves? How do our rituals and traditions help us build community or find purpose? Take some time to listen in... Let's Get To It!

Episode 21 - Adaptation

Episode 21 - Adaptation

January 9, 2021

 In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq discuss their experiences with adaptation. What are some of the ways that we adapt to the spectrum of stresses that we encounter in life? How does knowledge of self affect our ability to adapt to our lifestyle choices and personal decisions? What are some of the tools that we use to adapt, as we evolve through life? Join us and hear what we think... Let's Get To It!

Episode 20 - 2020 Year In Review

Episode 20 - 2020 Year In Review

December 31, 2020

 In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take some time to look back at 2020 in this year in review. How have we benefitted from creating LGTI? What have been some of our favorite themes in this past year? What are some of the main take aways from 2020 and how will we use these insights as we go into 2021? What are some of the lessons in all of this? Join us, Let's Get To It!

Episode 19 - Communication

Episode 19 - Communication

December 18, 2020

 In this episode of Let's Get To It, hosts Mujib Khaliq & Sarah DeGray take some time to talk about communication. How many different ways can we communicate our intentions throughout our daily interactions? What does it mean to clarify perspective and come to a mutual understanding with the people we engage with? Is there an art to communication and self expression? Let's dive into it together, Let's Get To It!

Episode 18 - Music

Episode 18 - Music

December 12, 2020

 In this episode of Let's Get To It, hosts Mujib Khaliq & Sarah DeGray take some time to talk about music and the impact that music has had on their lives. How does music have so much of an effect on how we move through the world? How many times has a certain memory or nostalgia become pinned to a certain song or even an entire album? Can we actually lay out the "soundtracks" for our lives? Listen in as we talk about our love and reverence for the music that we've encountered along the way, Let's get to it!

Episode 17 - Failure

Episode 17 - Failure

December 6, 2020

 In this episode of Let's Get To It, hosts Mujib Khaliq & Sarah DeGray discuss their opinions and experiences with failure. Can our failures actually be the most positive outcome? Are there reasons why failure can enhance or improve our perspectives and situations? What are some of the greatest benefits with failing to achieve a goal or outcome? Listen in as we discuss this and so much more, Let's Get To It!

Episode 16 - Adornment

Episode 16 - Adornment

November 27, 2020

  In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq take some time to talk about adornment and how adorning our bodies, our spaces, and our lifestyles can have a profound effect on our energy and our personal power. How do the things that we surround ourselves with impact our well being or outward expression? Are there ways that our personal adornments make us feel more like ourselves? What are some of the things, and ways, that we choose to use to beautify our lives and to keep us focused? Join us as we chat it up a bit, Let's Get To It!

Episode 15 - Written In The Stars

Episode 15 - Written In The Stars

November 16, 2020

  In this episode of Let's Get To It, hosts Sarah DeGray and Mujib Khaliq sit down to talk about their own experiences and dealings with astrological, metaphysical and other mystical or spiritual practices. Are there reasons that we see importance in interacting with unseen or celestial forces? How do we ground ourselves in the physical, using spiritual practices and other rituals or traditions? Where do our spiritual, physical, and metaphysical practices intersect? This and so much more, Let's Get To It!

Episode 14 - Our Favorite Things

Episode 14 - Our Favorite Things

October 30, 2020

  In this episode of Let's Get To It, hosts Mujib Khaliq & Sarah DeGray take the time out to discuss some of their favorite things. Is it "this" or is it "that"? What are the things that we gravitate towards and why? What are some of those things in the world that we just hold above others? Jump in on this fun conversation about some of the things we love most in life... Let's Get To It!

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