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This podcast is anti-racist, anti-sexist, anti-homophobic, anti-Islamophobic, anti-xenophobic and will disrupt the status quo, rock the boat, make some noise, perk up some ears and open some hearts. It has the potential to inspire, motivate, enliven, and embolden people to get out there and hear what the world has to say. It can show folks that they have the power to shift their views in order to meet their passions and to interact with the many facets of humanity that make us all so dynamic - the things that make this world so diverse and beautiful.
Episodes
Friday Oct 23, 2020
Friday Oct 23, 2020
In this episode of Let's Get To It, hosts Mujib Khaliq & Sarah DeGray get into the nitty gritty of entrepreneurship, discussing some of the inner workings behind creating organizations that continue to fulfill their personal goals and desires. Are there reasons why entrepreneurship feels so fulfilling, despite all of the personal challenge that it comes with? What are some of those challenges and how have they evolved over time? What is it about rising to these challenges that inspire us to keep creating and growing? Let's Get To It!
Thursday Oct 15, 2020
Thursday Oct 15, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq discuss why we train and what has led us to establish physical fitness training as such a major part of our lifestyle. What is it that we get out of physical exercise and why do those things drive us? What inspired us to pursue fitness training as career, a passion, and a purpose? Is there more to fitness training than just physical exercise? Come have a listen... Let's Get To It!
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq talk about imagining the future, looking at how the current situations that we find ourselves in define how we envision the time ahead. How do we build a future in which our deepest needs are met? What needs to evolve in society, in ourselves, and in the world? From our basic human needs to our higher emotional needs what does the brightest future really look like? Can we get there? Let's get to it!
Friday Oct 02, 2020
Friday Oct 02, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq talk about the topics of needs and hope. What are the things that we need in life to fulfill us? How do our needs drive our expectations, our hopes, our desires, and our demands? What happens when our needs aren't met? Join us as we get into it... Let's Get To It!
Friday Sep 25, 2020
Friday Sep 25, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take some time to talk about self care and how it applies to productivity and overall well being. Do we take the time to care for ourselves the way that we care for others? How about in the ways that we want others to care for us? What does it look like to integrate self care routines into everyday lifestyle? Can our self care practices ever become detrimental to our overall wellbeing? This and much more... Let's Get To It!
Friday Sep 18, 2020
Friday Sep 18, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take on the topics of joy & passion, as they voice and describe some of the things in life that really get their juices flowing. Are there certain things that we just get endless joy from and can we cultivate those situations? Is it possible that our passions can have detrimental effects on our joy in the world? Is there a difference between joy and happiness? Listen in... Let's Get To It!
Friday Sep 11, 2020
Friday Sep 11, 2020
In this episode of Let's Get To It, hosts Mujib & Sarah take some time to talk about trust and the ways in which we build, break, and repair relationships based on how we express our trust in others. What are the ways that we gain and give trust? How can we use our intuition to gauge the intentions or outcomes of the relationships that we find ourselves in? Let's Get To It!
Thursday Sep 03, 2020
Thursday Sep 03, 2020
In this episode of Let's Get To It, hosts Mujib & Sarah get into their thoughts and feelings on the topics of loss and grief, it gets pretty heavy, but there is hope and joy to be found and celebrated. What are the ways in which loss effects us all? How do we process grief and continue to grow? This and so much more.... Let's Get To It!
Friday Aug 28, 2020
Friday Aug 28, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq discuss their opinions about authenticity and how striving to be authentic plays into the development of personal power. What does it mean to be an authentic person? How much of our inner workings to we expose to the people around us? How can we gain personal power by becoming more vulnerable? This and so much more on this week's episode of Let's Get To It!
Friday Aug 21, 2020
Friday Aug 21, 2020
In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take the time to go a bit deeper into their personal ideas about confidence and self worth, looking at how these traits play a roll in their successes, their setbacks, and the ways in which they approach the world at large. How can we build our confidence or increase our self worth by changing the stories that we have accepted for ourselves? Do confidence or self worth always determine success?... Let's Get To It!